Apple and fig night-before muffins
12
Points®
Total time: 35 min • Prep: 10 min • Cook: 25 min • Serves: 6 • Difficulty: Easy
Simply pop these muffins in the oven and they'll be warm and golden by the time you finish getting dressed.
Ingredients
Green apple, unpeeled
1 medium
Dried fig(s)
80 g, finely chopped
Kellogg's All-Bran Cereal, Original
70 g, (1 cup)
Caster sugar
½ cup(s)
Skim milk
1½ cup(s), (375ml)
Honey
2 tbs
White self-raising flour
1 cup(s), (150g)
Ground allspice
3 tsp
Icing sugar mixture
¼ tsp, to dust
Instructions
1
Grate apple into a small bowl and squeeze out excess juice with your hands. Discard juice.
2
Combine the grated apple, fig, All-Bran, sugar, milk and honey in a medium bowl. Cover and refrigerate overnight.
3
Preheat oven to 200°C or 180°C fan-forced. Lightly spray a 6-hole (¾-cup/180ml capacity) Texas muffin tin with oil. Sift the flour and spice into a large bowl. Stir in the apple mixture until just combined.
4
Spoon mixture into prepared tin holes. Bake for 25 minutes or until cooked when tested with a skewer. Stand muffins in tin for 5 minutes before turning out onto a wire rack to cool. Serve lightly dusted with icing sugar.
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