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Photo of Apple and date crumble by WW

Apple and date crumble

Total Time
45 min
15 min
30 min
A basic fruit crumble steps up a notch when teamed with a quick and easy caramel sauce.


Green apple, peeled

6 medium, cored, thinly sliced

Caster sugar

1 tbs

Fresh dates

3 individual, pitted, finely chopped

Ground cinnamon

1 tsp

Brown sugar

¼ cup(s), (55g)

Rolled oats, dry

cup(s), (30g)


40 g, chopped

Sunflower seeds

2 tsp

Low fat crème caramel

2 tub(s)

Extra light sour cream

2 tbs, (40ml)


  1. Preheat oven to 180°C or 160°C fan-forced. Place apples in a small saucepan with the caster sugar and 1 tablespoon of water. Cover and cook over low heat for 10–15 minutes or until softened. Stir in the dates. Spoon into four ¾-cup (180ml) capacity ovenproof dishes or ramekins.
  2. Combine the cinnamon, brown sugar, oats, walnuts and sunflower seeds in a medium bowl. Sprinkle the crumble over the apple mixture. Bake for 20 minutes or until the topping is cooked and golden.
  3. Meanwhile, place the crème caramel in a bowl with the sour cream. Whisk together until smooth. Serve crumbles with the caramel sauce.