
Apple and cinnamon oat cups
1 - 4
PersonalPoints™ per serving
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
12
Difficulty
Easy
Ingredients
Fresh dates
6 individual, pitted and chopped
No added sugar apple puree
¾ cup(s), (180ml)
Dry rolled oats
2 cup(s), (180g)
Shredded or desiccated coconut
¼ cup(s), (20g)
Egg(s)
3 medium
Maple syrup
½ tbs
Baking powder
2 tsp
Ground cinnamon
1 tsp
Vanilla bean extract, alcohol free
2 tsp
Apple
1 medium
Fresh blueberries
½ cup(s), (80g), or frozen variety