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Anna's scrambled egg and mushroom muffin

5

Points®

Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 1 • Difficulty: Easy

scrambled egg and mushroom muffin
scrambled egg and mushroom muffin

Ingredients

Olive oil

1 tsp

Mushrooms

5 whole, cup variety, sliced (125g)

Baby spinach

2 cup(s), (40g)

Egg(s)

1 medium

97% fat-free cottage cheese

1 tbs

Wholemeal English muffin

1 individual, (1 x 65g), split, toasted

Instructions

1

See the full recipe in Anna Van Dyken's cookbook, 'How I've Kept The Weight Off'.

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