Dry pasta

250 g, elbow variety

Broccoli

200 g, cut into small florets

Red capsicum

1 medium, cut into 2cm pieces

Yellow capsicum

1 medium, cut into 2cm pieces

Cherry tomatoes

200 g, halved

Red onion

1 medium, finely chopped

Tuna, canned in springwater, drained

285 g, (1 x 425g can)

Fresh flat-leaf parsley

2 tbs, chopped

Fresh basil

2 tbs, leaves, chopped, plus extra to garnish

Fat-free dressing

⅓ cup(s), (80ml)

Grated parmesan cheese

¼ cup(s), (20g)

Fresh lemon rind

1 tsp, finely grated

Lemon juice

2 tbs