Anna's chicken mango salad with citrus dressing
0
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Skinless chicken breast
4 medium
Baby spinach
250 g
Mango
2 medium, thinly sliced
Spring onion(s)
4 individual, finely chopped
Fresh red chilli
1 whole, finely chopped
Fresh mint
⅓ cup(s), finely chopped
Rice wine vinegar
2 tbs
Orange(s)
1 medium, zested and juiced
Fresh ginger
1 tsp, grated
Soy sauce
1 tsp
Sugar-free maple syrup
1 tsp
Everything bagel seasoning
1 tbs
Instructions
1
Season chicken with salt and pepper. Heat a large non-stick frying pan over medium-high heat. Cook chicken for 5-6 minutes on each side, until cooked through and golden. Transfer to a plate to cool.
2
Add spinach to a large bowl, scatter over mango and onion.
3
Slice the chicken and add it to the salad, top with chilli and mint.
4
In a small jug whisk together rice wine vinegar, zest and juice of orange, ginger, soy sauce, maple syrup. Season with salt and pepper.
5
Drizzle dressing over salad. Top with everything bagel seasoning.
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