Brown basmati rice, boiled

2 cup(s), (340g)

Broccoli

200 g, finely chopped

Red capsicum

1 medium, cut into 1cm pieces

Yellow capsicum

1 medium, cut into 1cm pieces

Red onion

1 small, finely chopped

Fresh flat-leaf parsley

1 cup(s), coarsely chopped

Fresh mint

1 cup(s), coarsely chopped

Reduced-sugar dried cranberries

40 g

Slivered almonds

2 tbs, toasted

Apple cider vinegar

¼ cup(s), (60ml)

Orange(s)

1 small, squeezed to make ¼ cup (60ml juice)

Orange rind

1 tsp, finely grated

Whole grain mustard

1 tsp