The WW Points® Program:
Our very own nutrition science
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Go beyond calorie counting
We take a food’s calories (aka kilojoules) and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
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Stick to a Budget
Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
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Be in good company
Connect is a members-only, judgement-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
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Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
New! WeightWatchers for Menopause
A next-level program for a new you
Members lost nearly 4 times more weight with us than those following DIY weight-loss solutions.† What you’ll get:
Support from menopause-trained Coaches
Unlimited virtual Workshops
Tailored nutrition program
Science-backed symptom management
†Based on a secondary analysis of a 6-mo randomised control trial of 165 women 45 yrs or older, comparing participants following WW to those given standard nutritional guidelines alone. Funded by WW International, Inc.
The WW Points® Program:
Our very own nutrition science
)
Explore 150+ more ZeroPoint® foods
We take a food’s calories (aka kilojoules) and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
)
Automatically track your macros
Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
)
Tracking through food photos
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
)
Recipe Analyser
Connect is a members-only, judgement-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
)
Get a strong support system with Workshops
Join a Workshop to learn weekly techniques for weight loss in a welcoming, judgment-free zone.
Expert coaches who get to know you.
Members who have your back.
Join in-person or virtually.
Your top questions, answered!
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