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Expert Support
Community
About Us
Karen Fittall
Author
Karen Fittal is a freelance health writer who creates content for some of Australia’s leading wellness brands.
More from Karen Fittall
How to avoid holiday weight gain
How to keep food fresh for longer
Eating in season – what’s in it for you?
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Why protein-packed meals are your best friend this winter
The history of WeightWatchers
How can I spend less and still eat healthy?
Could improving your gut health help you lose weight?
A day of eating on WeightWatchers
How to lose weight
Why pre-pregnancy weight loss could benefit you—and your baby
How to stop rising food costs from derailing your weight loss
Why perimenopause is the perfect time to lose weight
Can you drink alcohol and still lose weight?
