WW Freestyle™ offers more than 200 ZeroPoint™ foods—including eggs, skinless chicken breast, fish and seafood, corn, beans, peas, and so many more—to multiply your meal and menu possibilities.
And it makes life simpler, too: You can forget about weighing, measuring, or tracking all ZeroPoint foods!
See the entire 200+ ZeroPoint foods list
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Foods designated as ZeroPoint foods were chosen because they help form the foundation for a healthy eating pattern.
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ZeroPoint foods are much less likely to be overeaten than other foods (it’s a lot harder to eat six chicken breasts than six cookies) so you don’t need to worry about weighing, measuring, or tracking them.
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In a carefully monitored clinical trial, members still reported great weight loss, even without tracking these foods.
We recommend that you eat until you are satisfied, but not stuffed. (You shouldn't feel like you’ve just eaten a Thanksgiving dinner.)
