Are You Using Your Weight As a Shield?

Are You Using Your Weight As a Shield?
Are you hiding behind your extra pounds? Or are you ready to work toward a new, more confident you?

When the issue of obesity comes up in public, you usually


Picture yourself at your goal-weight. What are you wearing?


The idea of people hitting on you makes you feel


Your job is nothing more to you than a means of paying the bills. What do you intend to do about it?


What do you think your partner will say when you make it to your weight goal?


What are you most looking forward to about reaching your weight goal?


Have you told your family and friends that you're trying to lose weight?


Look in the mirror. What do you see?

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