Are Your Expectations Realistic?

Are Your Expectations Realistic?
We all dream about life at our weight goal. But are you expecting too much? Find out here.

What celebration meal do you have planned for when the scale shows you’ve reached your goal weight?


There’s your healthy weight — the one you’re officially working toward. And then there’s your dream weight. How do they compare?


Do you think your relationships will change when you get to your goal?


What are you looking most forward to about being at your weight goal?

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