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Snacking On the Go
Body Fuel: What to Eat Before a Workout
Learn the what, when and why of pre- and post-exercise eating, including easy snack and meal ideas.
Best and Worst Picks from a Vending Machine
You're hungry and glued to your desk. What are your best options for a satisfying snack?
Top 10 Road Trip Snacks
Hitting the road? Keep your nosh healthy and light with our tips.
How to Make Your Cubicle Healthier
Snacking your way toward weight gain at work? Make a plan to defeat office calorie traps.
The In-convenience Store Truth
Convenience stores aren't necessarily convenient for your weight-loss efforts. But there are ways to work "grab-and-go" pit stops into your healthy lifestyle.
Food Q&A: Snack Attack
How can I curb my after-dinner snacking?
Taming the 3pm Snack Beast, Part I
The yawning stretch between lunch and dinner is a danger zone for many, and sometimes a piece of fruit just doesn't cut it. We've rounded up some fun new snacks and a couple of old favorites to help you stay the course.
Taming the 3pm Snack Beast, Part II
Some more snacks to help fill the yawning chasm between lunch and dinner, rigorously taste-tested by the WeightWatchers.com editors.
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Snacking at Home
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