Snacking On the Go


Body Fuel
Body Fuel: What to Eat Before a Workout
Learn the what, when and why of pre- and post-exercise eating, including easy snack and meal ideas.

Read More
Vending Machine
Best and Worst Picks from a Vending Machine
You're hungry and glued to your desk. What are your best options for a satisfying snack?

Read More
Road Trip
Top 10 Road Trip Snacks
Hitting the road? Keep your nosh healthy and light with our tips.

Read More
Cubicle
How to Make Your Cubicle Healthier
Snacking your way toward weight gain at work? Make a plan to defeat office calorie traps.

Read More
convenience store
The In-convenience Store Truth
Convenience stores aren't necessarily convenient for your weight-loss efforts. But there are ways to work "grab-and-go" pit stops into your healthy lifestyle.

Read More
Food QA
Food Q&A: Snack Attack
How can I curb my after-dinner snacking?

Read More
Afternoon Snack
Taming the 3pm Snack Beast, Part I
The yawning stretch between lunch and dinner is a danger zone for many, and sometimes a piece of fruit just doesn't cut it. We've rounded up some fun new snacks and a couple of old favorites to help you stay the course.

Read More
Afternoon Snack
Taming the 3pm Snack Beast, Part II
Some more snacks to help fill the yawning chasm between lunch and dinner, rigorously taste-tested by the WeightWatchers.com editors.

Read More

Want more? Get thousands more articles, tips and recipes when you subscribe to WeightWatchers.com.
Learn more

More Topics
ADVERTISEMENT
Free Newsletter Get it now
ADVERTISEMENT