David Kirsch’s Anytime, Anywhere Workout
The celebrity trainer extraordinaire demonstrates his signature moves and shares his best-kept secrets for getting in shape – minus the hourly rate.
Sometimes life gets in the way of a good workout. In this harried world, who has time to exercise, right? And what if you haven’t exercised in years? We were pondering these very questions when we challenged David Kirsch, the nation’s hottest fitness and wellness guru, to design easy-to-follow exercises that will get you up and moving, anytime, anywhere, no matter your fitness level. Whether you’re stuck at the office or traveling for work, at home with baby or simply can’t get out of the house, Kirsch has you covered.
Kirsch knows a thing or two about why people don’t exercise. As owner of the Madison Square Club in New York City, author of three books, including The Ultimate New York Body Plan
, and regular guest expert on Extreme Makeover
, Kirsch has spent over 20 years training and advising hundreds of people on wellness. “I don’t believe in excuses,” says Kirsch, “I work with some of the busiest people on the planet and they make time for exercise. It’s not about time. It’s about commitment.” He adds: “Clients worry they’re too old or haven’t exercised in years. I say, you’re never too old and it’s never too late to make movement a part of your life.”
Click on the links below to watch Kirsch’s genius moves for when you are:
Stuck at the office
At home with baby
Traveling for business
For more info on David Kirsch, check out davidkirschwellness.com.