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Healthy Weight Range Chart
Weight Ranges are used to recommend appropriate weights for differing groups of people. Weight Watchers uses ranges based on Body Mass Index (BMI).

Weight Watchers Weight Ranges For Adults (in pounds)
Height
Ft/In
In
Minimum for all adults
(BMI = 20)
Maximum for all adults
(BMI = 25)
4'8"56"89112
4'9"57"92116
4'10"58"96120
4'11"59"99124
5'0"60"102128
5'1"61"106132
5'2"62"109137
5'3"63"113141
5'4"64"117146
5'5"65"120150
5'6"66"124155
5'7"67"128160
5'8"68"132164
5'9"69"135169
5'10"70"139174
5'11"71"143179
6'0"72"147184
6'1"73"152189
6'2"74"156195
6'3"75"160200
6'4"76"164205
6'5"77"169211
6'6"78"173216
6'7"79"178222


 



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