Weight Watchers works. Period.
At Weight Watchers, we recognize that food is only one part of the weight-loss equation. Activity, healthy habits, support and smart food choices: these are the keys that can lead to real, lasting success.
To help you nail your first two weeks, we created Simple Start, our easy-to-follow starter plan. It’s a fantastic way to launch your new journey with Weight Watchers.Simple Start ►What you'll eat ►
We’ve got your back
With a flexible, easy-to-follow plan and real food, Weight Watchers is a program that can work for anyone. You can choose to go to meetings or follow the Plan completely online.
Weight Watchers Meetings ►Weight Watchers Online ►
- Get in-person support or lose weight completely online
- Digital tools and mobile apps* make sticking to the Plan even easier
- Learn to make healthy choices, long after you’ve reached your goal
Weight Watchers works. And it can work for you.
For over 50 years, we’ve helped millions of people — with all their quirks — lose weight. Why does Weight Watchers work for such wonderfully diverse people? Easy: Real food, combined with a realistic (and entirely liveable) approach, means anyone can lose weight.
Yes, including you. Enough with the excuses; we’ve heard ‘em all.I’m too busyI have a medical conditionIt’s just not for me