What if a great start was a no-brainer?

With Simple Start it is. All you do is eat from a list of foods that you can find in any grocery store (we call them PowerFoods.) We give you lots of delicious meal ideas or you can make your own. It’s so uncomplicated it’s almost unbelievable.

Join today

New Simple Start

  • An App that makes it easy with step-by-step guides
  • Real food that fills you up fast and keeps you full longer.
  • No measuring. No math. When we say simple we mean it.

Once you’re on your way, the Weight Watchers program will keep you going.

After two weeks, you’ll be ready for everything else Weight Watchers has to offer. You’ll learn how to enjoy the freedom to eat any of your favorite foods and still lose weight. Or, if you love the way Simple Start works, you can carry on with these great Power Foods. We’ll just give you more tools and ideas to keep it interesting.

Eat what you love. Just smarter.

Learn to balance food choices

Make weight loss fit your life

Women Eating

Get started now!

Weight Watchers Meetings

Get guidance from a weight-loss mentor, the inspirational power of a group and lots of strategies, tips and advice.

Join for FREE*

Weight Watchers Online

Follow the Plan entirely online with digital tools, mobile apps, Cheat Sheets, a restaurant finder and more.

Sign Up for FREE & Get 1 Month FREE**

Want a little more information?

Use our quick and easy Assessment tool to get a personal snapshot of where you are right now, and how Weight Watchers could help you.

Take your FREE assessment

WEIGHT WATCHERS and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks used under license by WeightWatchers.com, Inc. © 2014 Weight Watchers International, Inc. © 2014 WeightWatchers.com, Inc. All rights reserved.