How do you swap activity PointsPlus values?

All activity you earn will be available to you during the week.

When you earn activity PointsPlus values, they can be swapped for food PointsPlus values.

You can use activity PointsPlus values any time during the week, or just on the day you earn them. You can also choose to use your weekly PointsPlus Allowance before you start using your activity PointsPlus values, or vice-versa. You can even decide not to swap them for food, if you choose. (Go to Settings/Plan Preferences in the Plan Manager to choose how you'd like to swap.)

The Tracker will automatically swap PointsPlus values for you, unless you set it otherwise.

Be sure to click the "Save" button each time you use the PointsPlus Tracker so that you can track your progress and view any changes that have been made.

If you have a weekly number of activity PointsPlus values you are aiming to earn each week, you can see your weekly tally after you save your items.

Your weekly activity PointsPlus values earned will reset to zero on your Weight tracking day.

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