Do you have a printable food list I can take with me?
Staying on track "offline" is a snap with our printable food lists. They include the PointsPlus® values for the most common foods from supermarket aisles, restaurants and the local salad bar. Simply print a copy and tuck them away in your purse or back pocket for handy reference!
Weight Watchers Online subscribers can view food lists online by clicking the “Your Plan” tab located in the navigation bar at the top of the page. Look for the Food Lists drop down menu under "Healthy eating" for a choice of printable pages.