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More than saturated fat, obesity and dietary cholesterol, high blood pressure is the most critical risk factor for heart disease. 1 The evidence is clear that the higher the intake of salt and other sodium-containing foods, the higher the blood pressure.
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Stats and FactsThe evidence is clear that the higher the intake of salt and other sodium-containing foods, the higher the blood pressure. Current recommendations generally call for a reduction to about half of today's average intake.
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