Tropical oats with chia seeds | WW USA

Tropical oats with chia seeds

Total Time: 20 min
Prep: 10 minCook: 10 minServes: 2Difficulty: Easy

Grab a spoon and supercharge your morning with this sunny spin on oatmeal. First, quick-cooking oats are simmered in coconut water, which also plumps the chia seeds for a fun tapioca-like effect. A sweet topping of coconut flakes, fresh kiwi, and fresh pineapple completes the tropical theme.

Coconut water
1 cup(s)
2 medium, peeled and finely chopped
Uncooked quick oats
½ cup(s)
¾ cup(s), finely chopped
Dried chia seeds
1 Tbsp
Sweetened coconut flakes
2 Tbsp, toasted

  1. In a small saucepan, bring the coconut water to a boil over high heat. Add the oats and chia seeds. Reduce heat and simmer until the oats are cooked through and thickened, about 5 minutes, stirring occasionally.

  2. Divide the oats between 2 bowls. Top each bowl with the kiwis, pineapple, and coconut flakes.

  3. Serving size: ½ cup oat mixture, ¾ cup fruit, and 1 tbsp coconut