Mexican Egg Skillet | WW USA
Mexican Egg Skillet
| Total Time: 30 min |
You need little more than a skillet to whip up this Mexican-inspired meal for breakfast, brunch, or dinner. The eggs go in last, which lets you tweak their cooking time to your exact preference—figure 5 minutes or so for yolks on the runny side, a bit longer for firmer eggs. While tomatillo-based salsa verde is our suggestion for this, red salsa works too..
Ingredients | |
| Cooking spray 5 spray(s) | Uncooked zucchini 1 cup(s), sliced, finely chopped |
| Poblano chile 1 medium, seeded and finely chopped | Ground cumin 1 tsp |
| Frozen corn kernels 1 cup(s), thawed | Kosher salt 1 pinch(es) |
| Uncooked onion(s) ½ cup(s), chopped | Fat free salsa ½ cup(s), green salsa verde, plus more for serving (optional) |
| No-salt-added canned drained black beans 1 cup(s) | Egg(s) 4 large egg(s) Cilantro 2 Tbsp, chopped |
Instructions
- Coat a 12-inch nonstick skillet with cooking spray and heat over medium-high. Add the chile, corn, and onion and cook, stirring often, until the onion is soft, 5 to 7 minutes. Add the beans, zucchini, cumin, and salt and cook, stirring often, until the zucchini starts to brown, about 2 minutes.
- Stir in the salsa. Using the back of a spoon, make 4 wells in the vegetables. Crack 1 egg into each well. Reduce heat to medium. Cook, covered, until the eggs are cooked to desired doneness, 5 to 7 minutes for medium. Garnish with the cilantro. Serve with more salsa (if desired).
- Serving size: 2 eggs and 1½ cups bean mixture.