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Learn More about Me
For more than 35 years I’ve coached WeightWatchers® members to shift their mindsets and embrace their best selves. But it all started with my own journey from an unconfident young adult to a strong, empowered woman. Today, I’m still motivated to continue helping those around me. A wife and mom, I play pickleball, hike, and meditate—I never want age to define me! Come experience my high-energy approach, learn my tips (a.k.a. “Val-isms”), and get the support you need to live life to the fullest.

Upcoming Virtual Events


Today, May 22, 2025

All times are in UTC
1:00 PM

Weekly Workshops


Led by Coach Valerie R.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

9:30 PM

Weekly Workshops


Led by Coach Valerie R.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

Fri, 5/23
Sat, 5/24
12:00 PM
1:30 PM
3:00 PM
Sun, 5/25
Mon, 5/26
Tue, 5/27
Wed, 5/28
Thu, 5/29
1:00 PM
9:30 PM