WW | CommonSpirit

CommonSpirit Health employees who are full-time, part-time or a PRN (on-call/supplemental), who worked 1,000 hours or more in the prior calendar year, can sign up for as low as $8.00 a month - that's over 50% off the retail price! Spouses and all other employees can receive the CommonSpirit Health discount for as low as $16.96 per month.

Please note: Some Virginia Mason Franciscan Health groups may not be eligible for this program. Please call your local HR for questions on eligibility.

Eligible populations can sign up for as low as $8.00 a month - that's over 50% off the retail price! Spouses and all other employees can receive the CommonSpirit Health discount for as low as $16.96 per month.

Your Unique ID consists of one of the following:

• CommonSpirit Health Employee: Employee ID
• CommonSpirit Health Spouse: Employee ID + S
• Health at Home Employee: HAH + People Soft ID
• Health at Home Spouse: HAH + Employee People Soft ID + S
• CommonSpirit Health St. Alexius Employee: STA + Employee ID
• CommonSpirit Health St. Alexius Spouse: STA + Employee ID + S

If you are already a WeightWatchers member, please call 866-797-2836 so we can help you transition your account.

WeightWatchers is the #1 doctor-recommended weight-loss program†. Additionally, our diabetes-tailored plan is based on guidelines from the American Diabetes Association and the International Diabetes Federation.

† Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.

We help you lose weight and build healthy habits, one small step at a time. Fad weight-loss diets can be restrictive, and rarely work long term. We have more than 140 publications that show WeightWatchers’ efficacy to help members lose weight and keep it off, and we’ve been ranked the #1 Best Diet for Weight Loss by U.S. News & World Report for 12 years in a row.††

†† U.S. News & World Report ranked WeightWatchers the #1 Best Diet for Weight Loss for 12 years in a row (2011–2022).

What you eat is up to you—and we’ll show you how to enjoy your favorite foods in a way that gets you to your goals. With WeightWatchers, there are no “good” or “bad” foods—just nutritious and less nutritious ones.

We make it as easy as possible. You’ll get a Points® Budget to “spend” however you want. You’ll track your meals, drinks, and snacks in the WeightWatchers app and enjoy as many ZeroPoint™ foods as you'd like. Activity can also boost your weight loss (vs. only focusing on food)ᶿᶿ, and every member has access to free, fun, all-level workouts.

ᶿᶿ Johns DJ, Hartmann-Boyce J, Jebb SA, Aveyard P; Behavioural Weight Management Review Group. Diet or exercise interventions vs combined behavioral weight management programs: a systematic review and meta-analysis of direct comparisons. J Acad Nutr Diet. 2014;114(10):1557–1568. doi:10.1016/j.jand.2014.07.005

Our Workshops (or Meetings, back in the day) are coach-led group sessions held in a Studio location or online. You don’t need to go, but the extra support can ramp up your results: Workshop members lose two times more weight than those who DIY.ᶿ Workshops offer unlimited accountability, and give you a sense of belonging alongside coaches and members who really get it.

ᶿTate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.

We know living with diabetes is challenging. Our diabetes-tailored plan for weight loss helps you lower blood sugar^^, lose weight, and stress less**. Plus, we’ve added a new in-app blood sugar tracker.

^^Based on a 6-month multicenter trial. Apolzan JW, et al. A Scalable, Virtual Weight Management Program Tailored for Adults (n=136) with Type 2 Diabetes: Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd Scientific Sessions. 2022.

**Based on a 6-month multicenter study demonstrating significant reductions in diabetes-related distress. Apolzan JW, et al. A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd Scientific Sessions. 2022.

Our current weight-loss program uses advanced nutrition and behavioral science for our most personalized plans yet, and factors in more nutritional data, like added sugars, fiber, and unsaturated fats, to guide you toward the healthiest foods. It also gets to know who you really are, to build a nutrition plan that makes weight loss livable and easier. Plus, we’ve added hundreds of ZeroPoint foods you never have to measure or track.