WW Blue Food Plan | WW NZ
WW Blue food plan
The new WW program is designed to make weight loss easier for you. We use the science of SmartPoints® and ZeroPoint™ foods and match you to the perfect food plan for your lifestyle. Take a look at what a day of eating can look like on Blue.
Why members love Blue
"For me, it’s an ideal mix of freedom and accountability. I use Blue’s long and comprehensive list of ZeroPoint™ foods to either bulk up recipes when I’m feeling particularly hungry, or to create an entire meal. That means I’m free to use my SmartPoints to enjoy a meal out, or have a glass of wine or some chocolate."
Blue ZeroPoint foods list
Skinless chicken and turkey breast
99% fat-free plain yoghurt
Potatoes, bacon, and veg, topped with a perfectly poached egg – this tasty brekkie dish makes a great family weekend breakfast and is 3 SmartPoints values on Blue.
It's a great idea to start with ZeroPoint foods as a ‘base’ and use your SmartPoints to layer on flavours and variety. So start with ZeroPoint skinless chicken breast and add pearl barley, roasted capsicum strips, and a light soy dressing for 6 SmartPoints per serve on Blue.
WW member Anna Van Dyken's bliss balls are perfect for when you want a portable sweet snack that's homemade and healthy. At just 2 SmartPoints value per ball, they make a great snack that will work with your Budget. You can also enjoy later in the day a piece of fruit with a small handful of raw cashews (30g) for 6 SmartPoints values on Blue.
This creamy pork and potato curry is quick to prepare and packed with flavour! With 7 SmartPoints per serve on Blue, this simple curry could become one of your mid-week go-to meals.