What's the key to weight loss? | WW NZ

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Join from $20/month*!

*On selected 3 & 6 month plans only. Min. cost (Core) NZ$60. Offer ends 25/06/24. See terms.

The key to weight loss

Learn more about how WeightWatchers can help you achieve your goals.

There’s no quick fix to lose weight, and plans with big promises (burn belly fat! lose weight fast!) will rarely lead to long term results.

WeightWatchers® can help you achieve sustainable weight loss by following these 6 steps

/01

Reassess your eating habits

With WW’s proven Points® system! A personalised daily budget will guide you to establish healthier habits.

/02

Seek out healthy foods that fill you up

There are 200+ ZeroPoint Foods – nutritious options you don’t have to track, so they have no impact on your daily budget.

/03

Engage in more exercise and physical activity

The WW app offers a range of on-the-go exercise options. Sync your fitness trackers and see how more movement changes how you feel and boosts your success.

/01

Reassess your eating habits

With WW’s proven Points® system! A personalised daily budget will guide you to establish healthier habits.

/02

Seek out healthy foods that fill you up

There are 200+ ZeroPoint Foods – nutritious options you don’t have to track, so they have no impact on your daily budget.

/03

Engage in more exercise and physical activity

The WW app offers a range of on-the-go exercise options. Sync your fitness trackers and see how more movement changes how you feel and boosts your success.

/04

Connect with others

Lean into our community of Coaches and members, 24/7. You’ll always be in the best company.

/05

Give yourself the credit you deserve

The WW app visualises your progress over time so you can celebrate how far you have come. PS: WW Members can expect to lose up to 1kg per week*.

/06

Aim for consistency

The key to developing healthy habits and losing weight is repetition; it will all become easier over time and result in healthy habits that last.

/04

Connect with others

Lean into our community of Coaches and members, 24/7. You’ll always be in the best company.

/05

Give yourself the credit you deserve

The WW app visualises your progress over time so you can celebrate how far you have come. PS: WW Members can expect to lose up to 1kg per week*.

/06

Aim for consistency

The key to developing healthy habits and losing weight is repetition; it will all become easier over time and result in healthy habits that last.

Join WW today
#People following the WW program can expect to lose up to 1kg per week. Results may vary.