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Photo of Steamed chicken with herb seasoning by WW

Steamed chicken with herb seasoning

4
Points® value

Meal Items

Orange sweet potato (kumara)

125 g

Skinless chicken breast

150 g

dried breadcrumbs

4 g

fresh lemon rind

¼ tsp

Fresh flat-leaf parsley

1 tbs

Olive oil

1 tsp

fresh basil

1 tbs

fresh mint

1 tsp

Garlic

½ clove(s)

Asparagus

½ bunch(es)

Broccolini

¼ bunch(es)

Sugar snap peas

25 g

Lemon juice

½ tbs

Notes

Bake sweet potato chips lightly sprayed with oil. Cut a slit in a chicken breast and fill with a mixture of wholegrain breadcrumbs, lemon rind, a little olive oil and finely chopped fresh parsley, basil, mint and garlic. Secure with a toothpick and steam. Serve with microwaved asparagus, broccolini and sugar snap peas. Follow with skim chai tea.