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Photo of Pumpkin soup with cheese toast by WW

Pumpkin soup with cheese toast

5
Points® value

Meal Items

Pumpkin soup, ready-to-eat, no added sugar -

1 cup(s)

Wholemeal bread

1 slice(s)

97% fat-free cottage cheese

2 tbs

fresh chives

1 tbs

Pear(s)

1 medium

Kiwifruit

1 medium

passionfruit(s)

2 tbs, pulp

Notes

Heat 1 cup (250ml) pumpkin soup and serve with 1 slice toasted wholemeal bread. Spread with 2 tbs low-fat cottage cheese combined with 1 tbs chopped chives. Finish with fruit salad made of 1 chopped pear, 1 chopped kiwi and 2 tbs fresh passionfruit pulp.

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