Pear and pecan vanilla porridge

Name: Pear and pecan vanilla porridge
Ingredients: 0.333 cup(s) Rolled oats, dry (30g); 1 tsp vanilla essence; 1 medium Pear(s) chopped; 5 piece(s) pecans; 200 g 99% fat-free, plain or natural yoghurt, unsweetened

Points® value

Meal Items

Rolled oats, dry

⅓ cup(s), (30g)

vanilla essence

1 tsp

Pear(s)

1 medium, chopped

pecans

5 piece(s)

99% fat-free, plain or natural yoghurt, unsweetened

200 g

Notes

Combine oats, ⅔ cup of water, vanilla essence, pear and pecans in a small saucepan over low heat and cook, stirring, until thickened. Serve topped with yoghurt.

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Pear and pecan vanilla porridge

Meal Items

Notes

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