
Eggplant and lentil curry
7
Points® value
Meal Items
Oil spray
1 x 3 second spray(s)
Onion
½ medium, , finely chopped
Eggplant
¼ small, , cubed
Garlic
1 clove(s), , crushed
McCormick Garam Masala
5 g, (1 tsp)
ground cumin
½ tsp, , (ground)
whole tomato canned in tomato juice
200 g, , chopped
Maggi Stock Cubes, Chicken
2 individual
dry lentils
⅓ cup(s)
fresh coriander
2 tbs, , finely chopped
Cooked brown rice
¾ cup(s), , kept warm