Chickpea and sweet potato curry

oil spray

1 x 3 second spray(s)

onion

¼ medium, ,finely chopped

garlic

1 clove(s), ,crushed

ground cumin

½ tsp, (ground)

McCormick , Garam Masala

½ tsp

chilli powder

⅛ tsp

canned chickpeas, rinsed and drained

¾ cup(s), ,drained, rinsed

orange sweet potato (kumara)

1 cup(s), ,peeled, chopped

zucchini

1 small, ,ends trimmed, chopped

whole tomato canned in tomato juice

200 g, ,chopped

fresh coriander

2 tbs, ,chopped

cooked brown rice

¾ cup(s), ,kept warm