Beef noodle stir-fry

Oil spray

1 x 3 second spray(s)

Beef fillet (tenderloin), raw

140 g, , cut into strips

Broccoli

100 g, , cut into florets

Mushrooms

100 g, , sliced

Green capsicum

¼ medium, , deseeded, thinly sliced

oyster sauce

2 tbs

Soy sauce

1 tbs

cooked rice noodle

175 g

fresh coriander

10 g, , chopped