Bacon & egg muffin

Name: Bacon & egg muffin
Ingredients: 1 individual Wholemeal English muffin toasted; 1 medium Egg(s); 28 g 97% fat free bacon grilled; 2 tsp Tomato sauce (ketchup); 0.5 cup(s) Rocket baby

Points® value

Meal Items

Wholemeal English muffin

1 individual, toasted

Egg(s)

1 medium

97% fat free bacon

28 g, grilled

Tomato sauce (ketchup)

2 tsp

Rocket

½ cup(s), baby

Notes

Top 1 toasted, split wholemeal English muffin with 1 poached egg, 2 grilled slices bacon, 2 tsp tomato sauce and 1/2 cup baby rocket leaves.

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Bacon & egg muffin

Meal Items

Notes

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