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Fernanda Almeida, RDN
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More from Fernanda Almeida, RDN

Should you use a CGM if you don’t have diabetes?
Read Article5 DEC 2025
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Why eating fat can actually be good for you
Read Article10 SEPT 2025
The 15 best sources of protein
Read Article20 AUG 2025
5 reasons to eat more fibre
Read Article24 JULY 2025

How much protein should you eat to lose weight?
Read Article19 MAY 2025
7 common beliefs about obesity that aren't true
Read Article22 SEPT 2023

Why protein is so important during weight loss
Read Article25 JULY 2023