Making
the Shift
A new way to think about weight
A free virtual event
Making
We’re ready to change our relationship with weight. Are you?
After more than 60 years of watching weight, we think it’s time to shift the role weight plays in our society. If you’re ready to shed the shame, dismantle diet culture and advocate for every body, join us alongside Oprah Winfrey and special guests for a free, interactive virtual experience.
Watch the event
Pave your new path
Follow along with this digital journal. Practice strategies to help you move forward, shed the shame and heal your relationship with weight.
For the best experience, please open the digital journal on a desktop or laptop.
What’s covered
01. Shedding the weight of shame
Challenge everything you thought about weight. Prepare to be part of a conversation that will enlighten and empower you with fresh perspectives.
02. The science of weight health
Discover how doctors and scientists are revolutionizing our approach to weight as it relates to health. Learn about scientific advancements that can improve our understanding of weight and our collective health.
03. Create a new health culture together
What would our society look like if we prioritized health and well-being over unattainable physical standards? We’ll close our event by envisioning this bold, new future together.
Want to join the conversation?
“By reflecting on the past, we get to grow. We get to be better together. That’s what WeightWatchers has always been about, caring together. And learning how to care for ourselves and each other.”
Sima Sistani
CEO of WeightWatchers
Meet our guests
Changing culture demands radical candor and a collective effort. Join a diverse group of voices, advocates and experts who will share experiences and strategies for fostering a healthy relationship with weight and our bodies.
Rebel Wilson
Actor, Writer, Director
Busy Philipps
New York Times best-selling author, actor, activist and writer
Tressie McMillan Cottom
New York Times Columnist and Professor at UNC Chapel Hill
Jamie Kern Lima
New York Times bestselling author of WORTHY and Founder of IT Cosmetics
Katie Sturino
Founder of MEGABABE, Author of Body Talk, Body Acceptance Advocate
Dr. Rachel Goldman
Licensed Psychologist and Expert in Cognitive Behavioral Therapy
Amber Riley
Actress & Singer
Jen Hatmaker
New York Times bestselling author
Dr. Ania Jastreboff, MD, PhD
Associate Professor at Yale School of Medicine, Director of Yale Obesity Research Center and Co-Director of the Yale Center for Weight Management
Marisa Meltzer
Author of This is Big: How the Founder of WeightWatchers Changed the World (and Me)
Keep the conversation going
By registering your email address, you’ll be the first to know about future weight health events plus the latest science, news and more.
Thank you!
We'll be in touch soon.