Erfahre alles Wichtige über die ZeroPoint® Lebensmittel

ZeroPoint Lebensmittel spielen bei uns zu Recht eine grosse Rolle, denn sie haben – du kannst es erraten – 0 Points®.

ZeroPoint Lebensmittel sind Lebensmittel, die speziell ausgewählt wurden, weil sie reich an Nährstoffen, wie Vitaminen und Mineralstoffen sind. Aus diesem Grund werden sie von der Weltgesundheitsorganisation (WHO) als Teil einer gesunden Ernährung empfohlen. Wir möchten dazu ermutigen, oft bei diesen Lebensmitteln zuzugreifen, weshalb man sie nicht wiegen, abmessen oder tracken muss.

Du bist neugierig, was auf der ZeroPoint Lebensmittelliste steht? Scrolle dafür nach unten! Denk daran, dass sich der Points Wert von einem ZeroPoint Lebensmittel erhöht, sobald du andere Lebensmittel/Zutaten hinzufügst (z. B. Öl, Butter, Dressings oder Sossen). Lies dir bei verpackten Lebensmitteln, wie etwa im Laden gekaufter Aufstrich, die vollständige Zutatenliste durch – oder scan sie mit dem Barcode-Scanner in der App.

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*Dieses Lebensmittel steht nicht auf der ZeroPoint Lebensmittelliste für Mitglieder die mit Diabetes leben

Für Mitglieder die mit Diabetes leben, gilt eine andere ZeroPoint Lebensmittelliste, die auf den Richtlinien der American Diabetes Association und der International Diabetes Federation basiert. Diese Lebensmittel enthalten weniger Kohlenhydrate und mehr Ballaststoffe oder Eiweiß, wodurch sie weniger wahrscheinlich Blutzuckerspitzen verursachen.

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