Lose 3.5x more weight
with Weight Watchers than DIY*
While individual results can vary greatly, Weight Watchers Points program members
lose 6.0 lbs, on average, in their first 4 weeks.**
*Palacios et al. Effectiveness of a digital weight management program on diet quality: A randomized controlled trial. AJCN. 2025
**Based on an internal data analysis of 252,509 WW behavioral program members who signed up in January–February 2025, and recorded their starting weight and completed a weigh-in at week 4.