Workshops: your strongest support system
Meet in person or virtually with Weight Watchers coaches and other members who have your back. Get unlimited access to hundreds of Workshops, learn behaviour change techniques for weight loss, and start seeing powerful results.
Need an accountability partner? We’ve got thousands.
Find a community that works—for your schedule, your life, and your vibe.
Why workshops?
They work — Workshop members lose twice as much weight as those who do it on their own.^
They keep it real — No judgments. No toxic positivity. You’ll laugh, share wins, swap tips–all alongside people who get it.
They’re science-backed — Weight Watchers coaches share proven nutrition and behaviour strategies to help you build healthy habits and routines.
*Tate DF, et al. 12-month multi-country trial comparing weight loss between the Weight Watchers program and a Do-It-Yourself Approach where resource guides were provided. JAMA Netw Open. 2022. Funded by WW International.
The WW Points® Program:
Our very own nutrition science
Go beyond calorie counting
We take a food’s calories (aka kilojoules) and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Be in good company
Connect is a members-only, judgement-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Unparalleled community
You’ll learn, laugh, and make real connections that fuel weight-loss success. Workshops are 30 minutes long, and you can attend as many as you like.
Weigh in with your coach—privately
Step on the scale for your private Wellness Check-in at an in-person Workshop and track your weight in the WW app. If you’re attending a Virtual Workshop, you’ll check in with your Coach via email before the Workshop to help you stay accountable. Don’t worry—your info is for your eyes (and your trained WW coach’s eyes) only.
Learn practical advice
Led by expert Weight Watchers® coaches, Workshops teach you brand-new nutrition and behavioural techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
Find your Workshop
In-person or virtual. Morning to night. Whatever Workshop experience you want, we'll help you find it.
FYI: Members also have free access to Peer Group Workshops, Weight Watchers 101m sessions and other live events.
See how it’ll work for you
Ready to start your weight health journey with a supportive community?