RECIPES

Heart-healthy dinner recipes & ideas

Enjoy our favourite heart-healthy dinner recipes that taste delicious and are super easy to make.

Cooking for your heart at dinner time

 

There are plenty of ways you can improve your heart health and risk of developing cardiovascular diseases. One way is to focus on eating wholegrains, fruits, vegetables, legumes, nuts and seeds, then add in smaller amounts of lean meats, chicken, fish and reduced-fat dairy foods.