Quick chilli con carne
1
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Chilli con carne is always a fab go-to dish. Our tasty version is filled with spices, kidney beans and fresh tomatoes.
Ingredients
Brown onion
1 medium, finely chopped
Green capsicum
1 medium, finely chopped
Celery
1 stick(s), stick, finely chopped
Extra lean beef mince, raw
400 g
Smoked paprika
1 tbs
Ground cumin
2 tsp
Dried oregano
1 tsp
Tomato paste
1 tbs
Tomato(es)
2 large, ripe, finely chopped
Canned red kidney beans, rinsed, drained
1 can(s), (1 x 400g can)
Oil spray
1 x 3 second spray(s)
Instructions
1
Heat a large non-stick frying pan over medium-high heat. Lightly spray with oil. Cook onion, capsicum and celery, stirring occasionally, for 5 minutes or until softened. Add mince and cook, stirring to break up lumps, for 5-7 minutes or until browned.
2
Add paprika, cumin and oregano and stir for 1 minute or until fragrant. Add tomato paste, tomato, beans and ½ cup (125ml) water. Reduce heat and simmer for 5 minutes or until thickened.
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