Pork steaks with garlic mushrooms
1
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Mixed mushrooms add a deliciously rich umami flavour to this speedy meal that’s on the table in just 30 minutes. Use whatever mushrooms you can get your hands on, but even with just a couple of types, you’ll get a seriously tasty sauce that complements the tender pan-fried pork perfectly.
Ingredients
Baby potatoes
300 g, (chat variety), halved
Pork medallion or loin steak, raw
380 g, (Buy 400g medallions), fat trimmed
Mushrooms
600 g, (mixed varieties), sliced
Garlic
3 clove(s), crushed
Chicken stock
½ cup(s), (125ml)
Honey Dijon mustard
3 tsp
Lemon(s)
1 medium, wedges to serve
Fresh thyme
10 g, leaves, to serve
Oil spray
1 x 3 second spray(s)
Instructions
1
Boil, steam or microwave potatoes until tender. Drain.
2
Meanwhile, lightly spray a large non-stick frying pan with oil and heat over medium–high heat. Season pork with salt and pepper. Cook pork for 3-4 minutes on each side, until just cooked through. Transfer to a plate. Cover pork with foil and set aside to rest for 5 minutes.
3
Reheat same pan over medium heat. Cook mushrooms and garlic, stirring, for 7–8 minutes, until mushrooms are browned and tender. Increase heat to medium–high. Stir in stock and mustard. Bring to the boil. Reduce heat and simmer for 2 minutes or until sauce has thickened.
4
Top pork with mushroom sauce and serve with potatoes and lemon wedges. Sprinkle with thyme and season with pepper.
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