Pasta marinara
8
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Keep marinara mix in your freezer to make a quick stand-by meal.
Ingredients
Dry pasta
200 g, (spaghetti)
Olive oil
1 tbs
Brown onion
1 medium, chopped
Garlic
2 clove(s), crushed
Sweet-style white wine
½ cup(s)
Tomato passata
2 cup(s), (500ml)
Caster sugar
2 tsp
Seafood marinara mix
500 g
Rocket
60 g
Asparagus, cooked without added fat
12 individual
Fresh flat-leaf parsley
2 tbs, finely chopped
Balsamic vinegar
2 tsp
Shaved parmesan cheese
1 tbs
Instructions
1
Cook the pasta in a large saucepan of boiling salted water following packet instructions or until just tender.
2
Meanwhile, heat the oil in a large deep frying pan over medium heat. Cook the onion and garlic, stirring, for 5 minutes or until softened. Add the white wine and cook for 2 minutes. Stir in the passata and sugar, and bring to the boil.
3
Add the marinara mix and return to a simmer. Cover, reduce heat slightly, and cook for 3-4 minutes or until seafood changes colour. Season with salt and pepper. Drain the pasta. Divide pasta and marinara mix between plates.
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