No bake snack bars
2
Points®
Total time: 30 min • Prep: 10 min • Cook: 0 min • Serves: 8 • Difficulty: Easy
These on the go snack bars are so easy to make. Store them in the fridge or freezer for a quick morning or afternoon tea option. Packed with oats, dates and seeds, to keep you going through the day.
Ingredients
Plain peanut butter powder
⅓ cup(s), (35g)
Fresh dates
10 individual, pitted, roughly chopped
Rolled oats, dry
1½ cup(s), (135g)
Pumpkin seeds (pepitas)
2 tbs, toasted
Vanilla bean extract, alcohol free
1 tsp
Maple syrup
1 tbs
Instructions
1
Line a 10cm x 20cm (base measurement) loaf tin with baking paper.
2
Place peanut butter powder in a small bowl. Gradually add 1/3 cup (85ml) water, stirring, until a peanut butter consistency forms.
3
Process dates and peanut butter paste in a food processor until combined. Transfer to a large bowl. Add oats, pepitas, vanilla and maple syrup. Mix with clean wet hands until mixture is combined. Press firmly and evenly into prepared tin. Cover with plastic wrap and place in freezer for 20 minutes. Cut into 8 bars.
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