Moroccan beef-stuffed eggplants
4
Points®
Total time: 2 hr • Prep: 10 min • Cook: 1 hr 50 min • Serves: 4 • Difficulty: Easy
Hearty Middle Eastern stuffed eggplants with spiced beef and harissa.


Ingredients
Eggplant
4 large
Garlic
2 clove(s)
Olive oil
1½ tsp
Brown onion
1 medium, finely chopped
Ground cumin
1 tsp
Ground coriander
1 tsp
Extra lean beef mince, raw
250 g
Harissa
1½ tbs
Tomato(es)
6 large, chopped
Dried apricots
50 g, chopped
Extra light cheddar cheese
75 g, grated
Fresh flat-leaf parsley
2 tbs, coarsely chopped
Oil spray
1 x 3 second spray(s)
Instructions
1
Preheat oven to 200°C. Line 2 large baking trays with baking paper. Cut eggplants in half lengthways. Using a sharp knife, deeply score flesh all over in a crisscross pattern. Cut 1 garlic clove in half. Rub flesh of eggplants with cut side of garlic and drizzle with olive oil. Place eggplant on prepared trays and bake for 40-45 minutes or until soft. Cool slightly.
2
Meanwhile, crush remaining garlic clove. Lightly spray a large saucepan with oil and heat over medium heat. Cook onion, stirring, for 4-5 minutes or until softened. Add crushed garlic and cook, stirring, for 1 minute or until fragrant. Add cumin and coriander and cook, stirring, for 1 minute or until fragrant. Add mince and cook, stirring to break up lumps, for 7-8 minutes or until browned. Add harissa, tomatoes and apricot and cook, stirring, for 1 minute.
3
Carefully remove most of the flesh from eggplants, leaving a 1cm-thick shell. Chop eggplant flesh and stir into beef mixture. Spoon beef mixture into eggplant shells and sprinkle with cheese. Bake for 8-10 minutes or until cheese is golden and bubbling. Serve sprinkled with parsley.
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