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Photo of Warm lentils, beetroot & spinach salad  by WW

Warm lentils, beetroot & spinach salad

7
Points® value

Meal Items

Olive oil

1 tsp

Garlic

1 clove(s), chopped

Red onion

½ medium, sliced

lentils, canned, rinsed, drained

½ cup(s)

Beetroot, canned in brine, drained

½ cup(s), baby

lemon(s)

½ medium, juice

Fresh flat-leaf parsley

1 tbs

Baby spinach

1 cup(s)

Reduced fat feta cheese

30 g, crumbled

Walnuts

4 piece(s), chopped

Notes

Warm together in a pan, 1 tsp olive oil, 1 chopped garlic clove, 1/2 sliced red onion, 1/2 cup drained, canned brown lentils and 1/2 cup drained, canned baby beetroots. Add juice 1/2 lemon, 1 tbs chopped parsley and 1 cup baby spinach leaves. Serve sprinkled with 30g crumbled reduced-fat feta and 4 chopped walnut halves.