[{"type":"span","children":[{"text":"Join now"}]}]

$12 per month for 12 months

*On selected 12 month plans only. Min. cost (Core) A$144. Offer ends 23/07/2024. See terms.
Photo of Tuna salad by WW

Tuna salad

Points® value

Meal Items


5 spear(s)

Cos lettuce

50 g

Cherry tomatoes

50 g


1 medium

Tuna, canned in springwater, drained

85 g, (95g can)

Olive oil

2 tsp

Lemon juice

2 tsp

high fibre wholemeal bread

1 slice(s)


Combine 5 steamed asparagus spears (halved), 50g baby cos lettuce, 50g grape tomatoes (halved), 1 boiled egg (halved) and 95g can tuna in springwater (drained, flaked). Drizzle with 2 tsp each of olive oil and lemon juice. Toss to combine. Serve with 1 x 35g slice high-fibre wholemeal bread.