Spaghetti with tuna and olives
3
Points® value
Meal Items
cooked fresh pasta
60 g, , (spaghetti)
Spring onion(s)
1 individual, , end trimmed, finely chopped
whole tomato canned in tomato juice
200 g, , chopped
Maggi Stock Cubes, Chicken
½ individual, dissolved in 1/4 cup (60ml) hot water
canned tuna in brine, drained
95 g, , drained
Fresh flat-leaf parsley
2 tbs, , roughly chopped
Iceberg lettuce
1 cup(s), , rinsed, dried
reduced-fat Italian dressing
2 tbs