
Brown rice with chicken and pesto
2 - 11
PersonalPoints™ per serving
Meal Items
cooked brown rice
¾ cup(s), , warmed
Skinless chicken breast, grilled or barbecued
80 g, , chopped
basil pesto
½ tbs
lemon juice
1 tbs
fresh green peas
100 g, , (or frozen), cooked
English spinach
50 g, , (preferably baby spinach leaves)