
Bran and cranberry muesli
9
Points
Meal Items
dry rolled oats
⅓ cup(s), (30g)
Kellogg's All-Bran Cereal, Wheat Flakes
20 g, (1/4C)
skim milk
½ cup(s), (125ml)
dried cranberries
40 g, (2tbs)
fresh blueberries
75 g
dry rolled oats
⅓ cup(s), (30g)
Kellogg's All-Bran Cereal, Wheat Flakes
20 g, (1/4C)
skim milk
½ cup(s), (125ml)
dried cranberries
40 g, (2tbs)
fresh blueberries
75 g