The Weight Watchers® Points Program:
Our very own nutrition science
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Go beyond calorie counting
We take a food’s calories (aka kilojoules) and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
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Stick to a Budget
Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
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Be in good company
Connect is a members-only, judgement-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
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Eat healthier, without guesswork
Nutrient-dense ZeroPoint foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
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